All Episodes
20 Questions with Cic & Sanj
Welcome back to Heart 2 Heart with Cicily and Sanja! In episode three, the dynamic duo dives right into the summer spirit by sharing a brief recap of their post-school...
Our Mental Health Antidotes & Random Life Hacks
To honor Mental Health Awareness Month and the 1 year Aniversity of Just Life, Cic and Lou discuss the keys to being mentally healthy. They discuss how they manage low...
Navigating Life in Your 20's; Career, Relationships, Feeling Lost
Welcome to the second episode of Heart2Heart. In this episode, Cicily, Sanja, and their special guest, Darian Mcadow sit down and discuss the challenges and discourage...
Perfectionism
Cic and Lou dive into perfectionism and what it means to be a perfectionist. Along the way they discuss how school, social situations, and internal motivations interac...
The Hollowness of the Modern World
Cic and Lou discuss the increasing hollowness of the world and compare older generations to the modern way of being. As Always, if you have questions for Cicily or Lou...
Welcome to Heart 2 Heart
Welcome to "Heart 2 Heart" with Cicily and Sanja! Heart 2 Heart is a Just Life Special edition, "for the girls." Like Just Life, this show will talk about all differen...
Relationships
Lou and Cicily dive into modern dating, dating apps, and all things relationships. Cicily and her boyfriend, Ben, share relationship advice from their experiences they...
Jayro's Journey
Louis and Cicily invited Jayro Padilla to come on to Just Life to talk about his experience of the legal removal process in order to gain citizenship. Jayro has been l...
Starting Out After College
Lou and Cic dive into the experiences of a friend and former RedHawk Media member Alex Wolf to explore what life is like after graduating college and how to bounce bac...
Recap of 2022 & Goals/New Year Resolutions for 2023
Cic and Lou recap the growth year that was 2022. They talk about what they have learned and discussed their favorite moments. Then the duo lay out their goals for the ...
Friendships
Cicily and Lou bring on guest, Sanja Radoja, to navigate friendship. The hardships, positives, and downfalls of friends are discussed along with a genuine conversation...
The Importance of Therapy
Lou and Cic discuss the intricacies of depression, speak on the impacts of therpay, and talk about how people affect mental health. Trigger Warning: this episode is fi...
Comparison & Competition
Lou and Cic dive deep into the darkness and motivation that comparison and competition lead to. Friendships, family, sports, and personal accomplishments are discussed...
Identity
Lou and Cic discuss the complexities of identity. From race to athletics to gender, they uncover what makes up their own identities and the complex nature of identity...
The Pressures of an Athlete
Cic & Lou sit down with Matt Lamski and discuss the pressures of an athlete. They talk about identity, injury, high visibility, the athlete mentality (culture of tough...