All Episodes

The Importance of Therapy

Lou and Cic discuss the intricacies of depression, speak on the impacts of therpay, and talk about how people affect mental health. Trigger Warning: this episode is fi...

Comparison & Competition

Lou and Cic dive deep into the darkness and motivation that comparison and competition lead to. Friendships, family, sports, and personal accomplishments are discussed...

Identity

Lou and C​ic discuss the complexities of identity. From race to athletics to gender, they uncover what makes up their own identities and the complex nature of identity...

The Pressures of an Athlete

Cic & Lou sit down with Matt Lamski and discuss the pressures of an athlete. They talk about identity, injury, high visibility, the athlete mentality (culture of tough...

Social Media & its Impact on our Lives

In this month's episode Cic & Lou go deep into how social media plays a significant role in mental health and share their personal experiences. The conversation topics...

College Advice: Commuter College Edition

In this week’s episode Cicily & Louis talk about their personal experiences of a commuter college while giving advice about various topics. Some topics include: choosi...